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GOOT is safe for all ages from infants to the elderly!!
Making it is super simple. If you don’t have some of the items, I’ve added Amazon affiliate links where you can buy them but you should be able to find most of these items locally if you don’t already have them. This recipe is being supplied absolutely free and you don’t have to use any of my links, however, if you appreciate my BLOGS, feel free to use one or more of the links or drop a donation to my Southside Bank loan account 246965 (routing 111923607) as I’m still paying off an original debt of over $100k incurred from 5+ years of giving away free chiropractic care. High overhead does not go well with a soft heart.
Store blended mixture in a 4 ounce canning jar with a lid in the fridge.
Use it
Apply to feet and cover with two pairs of socks (preferably cotton). Use old socks because you never really get rid of that garlic smell. You may also want to use plastic bags around the socked feet to ensure no oil gets through to the bed sheets (the oil is very hard to wash out).
Apply to the chest and cover with an old cotton t-shirt then use plastic wrap around your chest. Remember, this oil will be hard to get off your bedding if it gets on it.
When sinuses are also affected, use a cotton swab to apply in your nostrils.
When ears are affected, gently use a cotton swab to apply in in the outer ear.
Wash any clothing that was in GOOT contact alone, twice, in HOT water, with plenty of detergent (I love the unscented Earth Breeze detergent sheets) to carry way the oil. If you wash with any other laundry, those items will smell like garlic.
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